Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits. Not only illustrates the crucial importance of our connection to water it provides a paradigm shifting blueprint for a better life on this Blue Marble we call home. Why does being near water set our minds and bodies at ease In Blue Mind, Wallace J.

Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.Ĭombining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Nichols on the remarkable effects of water on our health and well-being. 5. And the reasons go beyond evolution By Wallace J. BLUE MIND: The Surprising Science that Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do User Review - Kirkus A lifelong ocean advocate and aquatic educator examines the biocentric and neurochemical wonderments of water.Passionately dedicated to oceanic sciences, marine. A landmark book by marine biologist Wallace J. Why our brains love the ocean: Science explains what draws humans to the sea Since time immemorial, humans have been captivated by water.

The blue mind book